SATTVA YOGA
Sattva Yoga The path to harmony and radiance Here you will find balance between body and mind
I was born in the Russian metropolis of Volgograd. My path led me to Paderborn, where I completed my master's degree in International Economics at the University of Paderborn and then worked as a marketing manager for over ten years also searched for the truth. The enthusiasm for a healthy lifestyle and yoga is deeply rooted. After many years of self-practice Hatha Yoga, I decided to pass on my experience to people. I am a state-certified yoga teacher with deep knowledge of the philosophy of yoga and live according to its principles. Pilgrimages through India, Nepal and Tibet supplemented my yoga awareness. I am also a certified Ayurvedic therapist (Ayurveda Institute Vasudeva Vilasam, Kerala, India) for Pancha Karma and offer Ayurvedic treatments and Pancha Karma cures. My ongoing studies as an Ayurvedic health advisor give me the opportunity to advise people individually on how they can organize their diet, personal hygiene, daily schedule, exercise and relaxation, social contacts and working conditions in such a way that health is promoted. My classes include classic hatha yoga and slow yoga in groups, yoga in the office and therapeutic yoga with Ayurvedic health advice as individual lessons.
Ayurveda Workshop
Cooking class (more information will follow)